Article / peer reviewed

Screen Use Before Bedtime: Consequences for Nighttime Sleep in Young Children

An observational study connects screen use before bed and during bedtime routines with actigraphic and parent-reported sleep outcomes.

Publication details

Author and publication date

  • Published

Research context

Population and methodology

  • Population Children assessed at 30 months of age and their parents; ages 30 months; United States-based study; the public abstract does not identify the recruitment region.
  • Methodology Observational measures of screen use during the hour before bed, parent reports of bedtime-routine screen use, actigraphy, and parent-reported sleep problems.
  • Fieldwork Thirty-month assessment wave; calendar fieldwork dates are not reported in the public abstract

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Evidence strength

Limitations The observational associations do not establish causality, the public abstract omits recruitment and sample-size detail, and toddlers do not represent older Gen Alpha children.

Trace the claim

Extracted evidence

observed claimobserved

Among 30-month-olds, greater screen use before bedtime or during the nightly bedtime routine was associated with more sleep problems; more frequent routine use was also associated with later, shorter, and more variable sleep by actigraphy.

Locator Abstract, findings paragraph.

Scope Children assessed at 30 months of age and their parents; 30 months; United States-based study; the public abstract does not identify the recruitment region; Thirty-month assessment wave; calendar fieldwork dates are not reported in the public abstract.

Limitations The observational associations do not establish causality, the public abstract omits recruitment and sample-size detail, and toddlers do not represent older Gen Alpha children.

Connected conclusions

Themes

Time & Routines

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